Welcome to Reset & Rise Coaching, a supportive space for busy professionals ready to prioritise their health & wellbeing.
I work with people who feel stressed, overwhelmed, or stuck in unhealthy routines - helping them find balance, energy, and clarity through personalised health coaching. Together, we’ll uncover what’s holding you back and create simple, sustainable habits that fit your lifestyle. Health coaching provides guidance, structure, and accountability to help you manage stress, improve energy, and restore balance between work and life. You’ll gain the confidence, focus, and vitality to feel your best - at work, at home, and within yourself.
MEET JENNI
HEALTH COACH, MENTOR & FRIEND.
I’m Jenni, a Health Coach passionate about helping busy professionals find balance and feel more like themselves again. Having spent two decades in the corporate world, I know how easy it is to get caught up in deadlines, stress, and constant demands - while your own wellbeing slips away. My approach is supportive, down-to-earth, and realistic. Together, we’ll create simple, sustainable changes that fit your lifestyle and help you feel energised, focused, and in control again - at work and beyond.
You’ve Taken Care of Business. Now It’s Time to Take Care of You.
You’re driven and capable - yet exhaustion, stress, and low energy have become the norm. You tell yourself you’ll focus on your health when work slows down, or that you just need more willpower. But the truth is, it’s not about discipline or drastic change - it’s about support, strategy, and balance. As a Health Coach, I help busy professionals manage stress, boost energy, and build simple, sustainable habits that work in real life - so you can feel your best and thrive, both professionally and personally.
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worth £49!
Complimentary
30 Minute Pathway Session
Your time is valuable. So is your health. In this complimentary 30-minute Pathway Session, we’ll cut through the overwhelm and pinpoint the simplest, most effective next steps to support your energy, focus, and wellbeing.
We’ll start with a simple, honest look at where you are now - your habits, stress levels, and what’s really standing in the way of your wellbeing.
After a quick look at where you are, we’ll dive into a tailored mini coaching session, leaving you with actionable insights, a fresh perspective, and a clear sense of what’s possible - all in just 30 minutes.
